Cornish Hen BBQ

• 2 ts Salt
• 1/4 c Vinegar
• 1/4 c Lemon juice
• 1/4 c Oil
• 1-1/4 c Worcestershire
• 2 tb Chopped onion
• 1 ts Paprika
• 1/2 c Brown sugar
• 1/4 c Ketchup

Brush each Cornish hen with butter and place on vertical roaster
Mash garlic and salt together in a bowl
Combine with remaining ingredients

Set Cornish upright on grill over coals and cover barbecue grill
Brush with sauce every 10 minutes for about 45 minutes or until tender

This entry was posted on Wednesday, March 16th, 2011 at 1:07 am and is filed under Healthy Soul Food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.